Physical Rehabilitation in San Diego
Physical Rehabilitation in San Diego: CK Chiropractic Center: Dr. Kien Ta
Physical Rehabilitation in San Diego: Rehabilitation therapy is an important part of a treatment plan for many conditions. Physiotherapy is also used effectively in helping injured workers return to the workforce, people suffering from arthritis and people recovering from surgery.
Exercises may vary and change from patient to patient, but the goal is always the same. The aim of a rehabilitation program is to regain pre-injury levels in all aspects of physical fitness. Correction of muscle imbalance problems around the shoulder, hip or knee are addressed effectively with exercise rehabilitation guided by a trained professional. Core stability muscles are also an important part of the treatment of chronic lower back pain.
A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent further injury. These exercises sometimes include muscle stretching, joint mobility exercises or muscle strengthening exercises. A rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent re-injuries.
Benefits of exercise rehabilitation:
- Reduces or eliminates pain
- Can help avoid surgery
- Improves mobility
- Recover from or prevent sports injuries
- Improves balance
- Manages diabetes and vascular conditions
- Helps manage and prevent health issues due to aging.
Exercise rehabilitation helps to improve flexibility and balance
Flexibility is the ability to extend or stretch without breaking. The term is usually used to describe muscles but can also be used to describe a movement involving a number of muscles. Along with physiotherapy building muscle strength and aiding in recovery, these exercises can also improve flexibility, a vital part of maintaining a sound body. Balance can be difficult for the body after time, regardless if you are injured or not, the body sometimes works to compensate for weak areas, ultimately throwing the body off-balance just from daily activities.
Physiotherapy treatment modalities for effective results
Spinal Traction (Spinal Decompression)
IDD Therapy® is non-surgical, non-invasive, and typically does not involve pain medications. The treatment is not only safe and painless, but also comfortable and relaxing. Spinal traction allows us to gently separate the vertebrae from each other creating a vacuum inside the discs promoting diffusion of water, oxygen and other nutrient-rich fluids from the outside of the discs to the inside. Over time, the results of this therapy are quite dramatic in healing disc injuries in the neck and lower back.
Chiropractic adjustments help to correct subluxations (misalignments in the spine) in order to improve the function of the nervous system. This improved function alleviates pain and helps the body to unlock its innate ability to heal itself. Chiropractic care is a safe and effective treatment of back pain, neck pain and a multitude of other conditions.
Custom Exercise Programs
Along with chiropractic and rehabilitative care, Dr. Ta may provide his patients with customized exercise programs to do in the comfort of their own home. These exercises will help speed up the recovery process and get them back to feeling like their old self in the quickest time possible.
Call today to see how physical rehabilitation therapy can help
Rehabilitation Therapy has many benefits, so stop by the office of CK Chiropractic Center to see how exercise therapy can help you! Schedule an appointment today at (619) 283-6615.
This place is great. Staff here are very professional and patient. The doctor is very knowledgeable and experience. Would definitely recommend and come back.*
When I initially started treatment with Dr. Kien Ta, I didn’t beleive I’d ever get out of pain. At first, due to the extreme pain I endured from my accident, the treatment was a little uncomfortable. Thank GOD for Dr. Ta and his team of assistants for making the experience much more tolerable. Thank you so much!*
Dr. Ta is a great chiropractor. He’s right by my job so I can go after work. I would recommend him anyone.*
Came here for an initial visit after a car accident and so far so good. The place is clean and organized, which made it inviting. The staff was friendly and the doctor was nice. After a few x-rays, he noticed something was off and is evaluating further. This is my second time getting an X-ray and no other doctor has told me I had a slight abnormality so I’m thankful for that. I have a few more appointments lined up so let’s see how long that can keep up their good service!*
*These are real reviews written by our patients, however, results may vary from person to person