City/Normal Heights

(619) 280-8383

Scripps Ranch Mira Mesa

(858) 586-7799

Power Plate

image of person on a power plate.

The Power Plate's Advanced Vibration Technology is the most innovative health and fitness tool in the industry today. Backed by over 40 years of scientific research, vibration training enables you to achieve a higher level of fitness faster than traditional methods. The Power Plate produces a vibration that is transferred to the body. This mechanical stimulus produces a stretch reflex eliciting involuntary muscle contractions. The Power Plate has been used extensively by top athletes and is now widely accepted all over the world by medical, rehabilitation and health and fitness professionals.

Hours of Operation

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City/Normal Heights

Monday

9:00 am - 6:00 pm

Tuesday

Closed

Wednesday

9:00 am - 6:00 pm

Thursday

Closed

Friday

9:00 am - 6:00 pm

Saturday

Closed

Sunday

Closed

Call To Action

Sripps Ranch/Mira Mesa

Monday

9:00 am - 6:00 pm

Tuesday

9:00 am - 6:00 pm

Wednesday

Closed

Thursday

9:00 am - 6:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Call To Action

City/Normal Heights

Monday
9:00 am - 6:00 pm
Tuesday
Closed
Wednesday
9:00 am - 6:00 pm
Thursday
Closed
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
Call To Action

Sripps Ranch/Mira Mesa

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
Closed
Thursday
9:00 am - 6:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
Call To Action

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