Acute and Chronic Back Pain: Causes and Chiropractic Solutions at CK Chiropractic Center
At CK Chiropractic Center, we understand that living with acute or chronic back pain can be an incredibly challenging experience. Serving patients in Normal Heights, Scripps Ranch, Mira Mesa, San Diego, and throughout California, our team of skilled chiropractors is dedicated to providing relief from back pain through personalized chiropractic care. We will discuss the common causes of acute and chronic back pain, including sciatica, scoliosis, among others, and how chiropractic treatments can alleviate discomfort and promote overall wellness.
Causes of Acute and Chronic Back Pain
- Muscular Strain: Overexertion, poor posture, or sudden movements can lead to muscular strain, causing acute back pain. This type of pain usually subsides within a few days or weeks with proper care.
- Disc Herniation: A herniated disc occurs when the soft center of a spinal disc pushes through a crack in the tougher exterior. This can irritate nearby nerves, resulting in acute or chronic back pain.
- Osteoarthritis: As we age, the cartilage in our joints wears down, causing osteoarthritis. This degenerative condition often affects the spine, leading to chronic back pain and stiffness.
- Spinal Stenosis: Narrowing of the spinal canal can put pressure on the spinal cord and nerves, causing chronic back pain, numbness, or weakness in the limbs.
Chiropractic Treatments for Back Pain
At CK Chiropractic Center in San Diego, California, our team provides a variety of chiropractic techniques and treatments to address the underlying causes of acute and chronic back pain.
- Spinal Manipulation: This treatment applies controlled force to misaligned joints to improve spinal alignment, mobility, and overall function. This technique can provide immediate relief from acute back pain and is often a cornerstone of chiropractic treatment plans for chronic pain.
- Flexion-Distraction Technique: This gentle technique is ideal for patients with disc herniation or spinal stenosis. Our chiropractors in Normal Heights, Scripps Ranch, and Mira Mesa use a specialized treatment table that can help decompress the spine, reduce pressure on the affected nerves, and alleviate pain.
- Soft Tissue Therapies: Our chiropractors may use soft tissue therapies, such as myofascial release or trigger point therapy, to address muscle tension and dysfunction that is contributing to back pain.
- Therapeutic Exercises: Our team at CK Chiropractic Center will recommend specific exercises and stretches tailored to your individual needs to assist with recovery and prevent future episodes of back pain. therapeutic exercises can help improve strength, flexibility, and postural awareness to reduce pain and discomfort.
- Postural Education: Poor posture is a common cause of back pain. Our chiropractors in San Diego, California, will provide guidance on maintaining proper posture with a variety of daily activities to prevent strain and injury.
Our Team at CK Chiropractic Center is Ready to Help!
At CK Chiropractic Center, our team is dedicated to helping patients in Normal Heights, Scripps Ranch, Mira Mesa, San Diego, and throughout CA find relief from acute and chronic back pain. By addressing the root causes of pain with our many chiropractic treatments, we aim to provide long-lasting relief to each of our patients. Reach out to us today by phone or our convenient online form to schedule your appointment!