Playing sports is a great way to stay healthy, but it does come with some risks. Everyone from the smallest tee baller to professional athletes can sustain injuries from time to time. When this happens, you don’t want to let it knock you off your game. Learn more about sports injuries and how our team at CK Chiropractic Center, with a chiropractor San Diego, CA, residents can benefit from, can help.
Come visit us for a “chiropractor near me” for a “chiropractic adjustment near me.”
Common Sports Injuries
Regardless of the sport you play or whether you compete professionally, you are at risk of sustaining a sports injury. Contact sports pose a higher risk, of course, but even non-contact sports can lead to an injury.
One of the most common issues with any type of sport comes in the form of strains and sprains. These can occur when the tendons, muscles, or ligaments are stretched too far, often leading to tears. Some sprains occur in the wrists and ankles, while some strains tend to occur in the hamstrings and back. Ligaments in the knee can also be damaged.
Overuse injuries are common, too. These may happen when an area of the body sustains too much stress repetitively. These types of injuries often come in the form of tendonitis and stress fractures due to running, training errors, and jumping.
Whiplash sometimes happens when playing contact sports. Breaks, dislocations, misalignment, and herniated discs can also plague some athletes.
How a Chiropractic Adjustment Can Help
Chiropractic care can provide several treatment options to help address and prevent injuries through safe and natural processes. A chiropractic adjustment San Diego residents can benefit from, for instance, can address dislocations, misalignments, herniated discs, and more. Additionally, as it may help restore proper alignment, it may also enable your spine to better support you and helps prevent a recurrence.
Massage, ultrasound therapy, and cold laser therapy may be effective in addressing pain and inflammation. They can also help pull oxygen, nutrients, and blood to your injury, meaning a much faster recovery time.
As no two bodies are just alike, your treatment plan will be customized to your needs and your goals. Our chiropractor can also provide you with steps and exercises you can take outside of the office to help enhance your healing, health, and performance.
Recover from a Sports Injury with a Chiropractor San Diego Residents Can Benefit from
Don’t let a sports injury impact your performance, or worse, keep you from your favorite sport. Schedule a visit with Dr. Ta at CK Chiropractic Center for a chiropractic adjustment San Diego, CA, residents can benefit from by calling (619) 280-8383 for City/Normal Heights, CA, or at (858) 586-7799 for Scripps Ranch Mira Mesa, CA.
If you’re in the area, search for “chiropractor near me" or “chiropractic adjustment near me” and call us to make an appointment.